Sep 26, 2021
Today, we're diving into how to amplify the good when nothing
seems to be going right in your life. You may be feeling this
domino affect of experiences that are just not aligning with you
over and over again. This is when we have to amplify our own
version of good in our lives.
This is not the time for toxic...
Sep 19, 2021
In this episode, we'll talk about three ways to release stress
pain or grief in your life because we all need some time to center
ourselves and create inspiration amidst our journeys.
First, remove more from your schedule. This allows us to create space to feel any and all emotions. Allow yourself to sit with these...
Sep 12, 2021
In today's episode, we will quickly be going over how to invite
more flow into your daily routine:
First, focus on your priorities and minimize distractions. Distractions can be placed into two categories. The first is external distractions such as your child knocking on the door, or an email that sets off a...
Sep 5, 2021
Here are seven questions to cultivate curiosity, activate flow
and trigger creativity for your next season!
How do I want to feel in this season?
What activities do I want to prioritize during this season?
Take this time to differentiate what we want to prioritize vs. what we DON'T want to...